Welcome to ... Mind Body Spirit Health

Office:  4414 Colley Avenue, Norfolk, VA 23508
Call or Text: 757-477-4074
E-mail: pamgoodhealth@gmail.com

Scientific Research has proven Biofield Energy Therapy and Mind-Body Therapies effective for:

  • Stress, anxiety, depression
  • Acute and chronic pain
  • Fatigue
  • Emotional trauma
  • Healthy immunity
  • Wound and tissue healing
  • Accident and surgery recovery
  • Fibromyalgia Support
  • Lymphodemia and Peripheral Neuropathy
  • Cancer Treatment & Survivor Support
  • Painless and drug free
  • Sense of Peace and Wellness

Reiki, Medical Massage & Energy Medicine 

Pam Goodwin, LMT, BioField Energy Practitioner, has been in natural health care practice for over 25 years.   Culminating private practice patient care and clinical experience at the MedStar Washington Hospital Center, Washington, DC, Cancer Institute and Burn Center,  Pam worked 9 years with cancer and burn patients providing Biofield Energy Therapy and mind-body therapies for stress reduction, pain management, surgical recovery and palliative care.  Working with some of the nation’s leaders in pain management for burn care, Pam participated with the MWHC Burn Center Rehab Center in a research study to determine the effect of BioField Energy Therapy on the thermally injured.  Additionally, in 1991, she established Sterling Massage Therapy & Holistic Health Center, Northern VA, where she treated  patients for pain patterns to find relief and wellness.  As a volunteer,  Pam worked with the Hospice of Northern Virginia and Hospice & Palliative Care of Tidewater to offer transitional care for the dying.​

​​​​​​“I like the relief without medication or shots.  BFET addresses the core of the problem, not just the symptoms.”     Temple R., Patient

AHHH RELAX....  By simply inducing the “relaxation response” and reversing the “stress response”, also known as "fight or flight", a treatment restores the flow of energy which naturally balances the body and promotes relaxation and healing. 
             When your energy is restored, free-flowing, and balanced, you are more likely to feel relaxed and the body’s own innate healing abilities are “jump-started” and utilized for healing. By raising the electro- magnetic frequency of the human energy field, congestion, emotional blocks and pain dissolve, clearing the field for greater energetic flow, restoring energy and vitality, enhancing the immune system, acting as a catalyst to promote healing and transformation.